Annapurna Ghandruk Trek
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Ghandruk village lies in Kaski District of Nepal. It is a famous destination for Trek in Annapurna region. This village is situated at an altitude of 2012m above the sea level. Most of the inhabitants here are Gurung people, the one who has the major ethnic groups of Nepal with their own unique tradition and culture.
Annapurna Ghandruk Loop trekking is popular among those trekkers who love soft and few days walking. It is a short trekking in Nepal. Ghandruk trekking offers an excellent view of Annapurna South, Machhapuchhre, and Himalchuli. Walking through rhododendron forests is also another exciting experience of this trekking. Villages of Landruk, Dhampus in the route of this trekking trail which gives the opportunity to witness the rural lifestyle of Annapurna region. The trek is exciting and adventurous with evergreen trekking path. Ghandruk trekking offers the amazing views of Mountain above then 8000m including prominent Mt. Annapurna, Mt. Dhaulagiri and some of the important as Nilgiri, Machhapuchhare, Lamjung Himal, Himchuli, many more green hills. A Dense forest of rhododendron hundred’s species of birds, flora, and faunas with deep sub-tropical valleys has made the Ghandruk Loop trek in Nepal very important in so many ways. The Ghandruk trail guarantees you fun, pleasure and a magnificent insight of the natural panorama of the beautiful Himalayan country, Nepal. Friendly Gurung people and their hospitality is the main highlight of this trek.
The trekking in Annapurna Ghandruk begins with a scenic flight to Pokhara. The city offers you the heavenly beauty with its splendid views of Himalayas and Lakes. Your Ghandruk Loop journey goes to Nayapul after one hour drive from Pokhara. The trail follows the main street winding through the bamboo forests and past eye catching waterfalls with plunge pools inviting you for a refreshing swim. Very almighty rhododendron forests and fine beautiful terraces with rice field and farm house goes on passing through our trail to the Chhomrong village, Modi Khola River, Gurung village of Dhampus and Phedi. After that, the Ghandruk Loop trek ends with a drive to Pokhara.
Day 01: Greetings at Kathmandu Airport
Day 02: A full day recreational tour of Kathmandu
Day 03: Flight or Drive to Pokhara, 25 minutes flight or 6-7 hours drive
Day 04: Pokhara to Ghandruk (1940m): walking distance 5 hours
Day 05: Ghandruk Trekking to Pothana (1990m): walking distance 6-7 hours
Day 06: Pothana trekking to Pokhara: walking distance 3-4 hours and 30 minutes drive
Day 07: Pokhara to Kathmandu, 25 minutes flight or 6-7 hours drive.
Day 08: Final Departure
Day 1: Greetings at Kathmandu Airport
We will be present there at airport for your convenience to greet you and transfer to your desired hotel. As you become comfortable and freshen up after your long journey, you will be asked to pay your visit at our office for a briefing about your program. You will have meeting with your trekking guide and discuss about the equipment needed for the trekking and we will process for the trekking permits. If you arrive at night we will have same discussion in next day morning after your breakfast.
Day 2: A full day recreational tour of Kathmandu, the capital valley
The very next morning, after breakfast you will be taken for a full day sightseeing tour around Kathmandu valley. You will have great chance to visit center of pilgrimage Pashupatinath Temple and Swyambhunath, very ancient and enlisted in UNESCO World Heritage sites. The biggest Buddhist Stupa at Boudhnath might make you feel calm and peace and the fine arts and historical architecture of Kathmandu Durbar Square takes you to the ancient Nepalese culture. On journey back to hotel, you can explore the local areas, gullies and lifestyle.
Day 3: Flight or Drive to Pokhara, 25 minutes flight or 6-7 hours drive
After having your breakfast, we will drive you to the Domestic Airport to take a 25 minutes flight to Pokhara. Or if you wish you can take a Tourist bus to Pokhara about 6-7 hour drive exploring & enjoying with scenic beauty all the way around. after check in to the hotel and freshen up, you will be free to explore the city by yourself. where you can enjoy the spectacular views of Annapurna Himalaya Range reflected in all its glory in the calm green water of the Phewa lake.
Day 4: Pokhara to Ghandruk (1940m): walking distance 5 hours
A car drive for about 1 and half hour through large village Lumle brings you to Nayapul. The trek starts dropping at first on a staircase and then traversing high above the river on a wide stone-paved trail to a large and prosperous town Birethanti (1065m). The trail follows the main street winding through the bamboo forests and past waterfalls with plunge pools inviting you for a refreshing swim. After passing a flatland, forest, cultivated lands and a suspension bridge over Khumnu Khola, we arrive at the beautiful village of Ghandruk after 3-4 hrs walking. An ideal vantage point in this pristine village offers breathtaking views of Annapurna, Gangapurna, Machhapuchhre, and Hiuchhuli. There will be time to explore, rest, and enjoy some lunch, before settling into your accommodation for the night.
Day 5: Ghandruk Trekking to Pothana (1990m): walking distance 6-7 hours
Hiking through a flat level for an hour passing through terraces, streams and the green sceneries, we will work down to a bridge over Kyuri Khola at 2010m. The trail starts ascending to Kumrong Danda. Very almighty rhododendron forests and fine terraces went passing through our trail to the Chhomrong village. The trail emerges in the main Modi Khola valley and reaches Tolkha and continues towards Pothana. The view of Machhapuchhare (6997m) is excellent from here, except that from this angle it looks more like Matterhorn than a fish tail.
Day 6: Pothana trekking to Phedi and drive to Pokhara: walking distance 3-4 hours and 30 minutes drive
Today we will walk along a paved stone trail through Rhododendron forests arriving at Dhampus (1750m). This village is inhabited by a mix of people from different Nepalese cultures, Gurung, Brahman, and Magar communities. After a rest here we will walk mostly downhill through fields to the forest and on to the Phedi. A 30 min drive from Phedi brings you to Pokhara. We spend a beautiful night in beautiful Pokhara city.
Day 7: Pokhara to Kathmandu, Take a 25 minutes flight or 6/7 hour Drive.
You can take a fight or take a drive to Kathmandu. At the evening you can have your last night in Nepal enjoying the Nepali cultural dinner show, taking some beautiful snaps and making up your mind for the returning journey. You can have a greetings exchanging among friends and with all Nepalese people.
Day 8: Final Departure
With lots of grateful to you, we will proudly drop you to the International airportto catch your flight back to your home.
(The above itinerary can be tailor made as per clients request, we can make the itinerary more shorter by cutting day 02 city tour, there is early morning 8 am flight to Pokhara which is only 25 minutes flight so we can start the trek in same day, can take a fly back also late afternoon, So people have short time wanted to do this trek also possible, people who have longer time can add the White Water Rafting, Jungle safari tour in Chitwan National park, can spend more time in Pokhara by doing Paragliding, Zeep Flyer and other extra activities so feel free to write us your interest and time and we will make the itinerary to suites your needs).
Above the Himalaya Trekking have made every effort to keep our price as competitive as possible, by still providing an excelling service to our customer. We pay our porters and guide the legal wages agreed with the porters union, our trekking staffs are some of the best paid in Nepal which allow us to attract only the best guides and porters and we have same amount of Insurance for guide and porter which is more than Government fixed amount. All our price are nett and there are no hidden cost everything is clear on cost includes and excludes this is the main reason all our customer are happy from our service. For up to date cost for the trip please contact us.
What’s included in the Cost:
- Airport / Hotel / Airport transfers by private vehicle.
- Hotel Accommodation in Kathmandu on a twin sharing basis including breakfast.
- Guided Tour of Kathmandu City with expert tour guide and private vehicle
- Hotel Accommodation in Pokhara on a twin sharing basis including breakfast.
- Government license holder experienced, trekking guide (trained in Wilderness First Aid& altitude sickness) and porters (1 porter for between 2 trekkers basis) with their food, accommodation, salary, equipment, and accidental insurance, clothing and medicine.
- Twin sharing Tea house/Lodges Accommodation during the trekking
- Daily Meals chosen from the Menu (breakfast, lunch and dinner) during the trek.
- Annapurna Conservation Area Trekking Permit.
- TIMS Trekking Permit (Trekking Information Management System) Card for the Annapurna Trek
- Group medical supplies (first aid kit will be available).
- Above the Himalaya duffel bag. ( If you need, please let us know before you book the trip and remind us in our pre- meeting at our office)
- Pokhara to treks start point Nayapul and trek finish point Phedi to Pokhara transport by Private vehicle
- Kathmandu to Pokhara and back to Kathmandu transport by tourist bus. (if you want to take a flight or want to travel by private vehicle is available, by adding extra cost)
- Comprehensive pre-departure information and trip dossiers
- Above the Himalaya Gifts (T shirt for Gents & Pashmina shawl for Ladies, Trekking certificates)
- Welcome/Fare well Nepali Dinner in Kathmandu
- All necessary paper works, office Service charge and all Government Taxes
Extra Cost to Consider:
- Lunch and dinner in Kathmandu & Pokhara.
- Nepal entry visa fee, you can get Nepal visa up on arrival in the Airport.
- International Airfare/Airport tax, City tour Sightseeing entry fees.
- Alcoholic, hot and cold drinks, hot shower, hot water.
- Personal expenses such as laundry, telephone calls, sweets, snacks, beverages and bar bills, camera battery charging.
- Travel Insurance (Essential - Should include emergency evacuation coverage while trekking up to 5500+ meters).
- Personal trekking gears
- Tips for tour/ trekking staffs and driver
- Any others expenses which are not mentioned on Price Includes section.
Passport and Visas:
First, be sure you have a valid passport with at least 6 months validity from return date. You can obtain visas for Nepal from the Nepalese Consulate in your country or up on arrival in Kathmandu Airport. Nepalese visas cost USD 25 for 15 days and USD 40 for 30 days till date.
Get the required visa for Nepal.
You can get Nepal visa prior to arrival from the Nepalese Embassy at your home country. Likewise, you can easily get an up on arrival visa at Kathmandu airport and other different borders from Nepal. This is for those who travel from India and Tibet. For more information and download please visit Nepal Visa Information
Bring Official Papers
Some of the required official documents are your valid passport, 4 extra passport sized photographs (for trekking permits), travel insurance, airline tickets and luggage tags. Visas can be obtained upon entry into Nepal. For detail information we request you to visit our visa page.
Money & Credit card Info
We find that most of the credit card, master and visa card is blocked from your card provider. It may be because of a security reason. It, sometimes, may bring you in problematic situation that you can't get money from ATMs and that you find difficult to pay for your treks and tour. To find yourself free from this problem, you can call to your card provider before you travel to Nepal and inform there that you are traveling to Nepal. Ensure them to give the authorization for the payment. In Nepal you have to pay 3.5 % credit card commission s per Nepal Bank rules, on top of your payable amount for the trek cost. So, please be sure that you bring some cash in USD to pay us. Likewise, be sure you have brought some small amount for your daily expenses as well as for those items which are not included in our cost. We request you not to change money in the Airport. The exchange rate is very low there. Our office provides you the facility to change your money. Or, you can take help from Money Changers in Thamel
Our clients must have comprehensive travel insurance package. Their insurance must cover against medical, personal accident, emergency evacuation, trip cancellation, lost of gears, natural calamity, theft of or damage to baggage etc.
Load shedding (Electricity crisis) in Nepal
We are sorry to inform you that though Nepal is rich in water resource, there is electricity crisis in Nepal. It is more likely that there is electricity off for some hours in day and night time. Most of the hotels in Kathmandu, Pokhara and other cities are likely to have no battery backup. Air condition may not work and, sometimes, TV and other electric utensils may not run. Some hotel is likely to run the TV and AC also. However, only few of them are in this category.
So, be prepared for this while you are traveling here. For your ease, we recommend you to bring the flashlight with extra bulbs and batteries.
Who can trek?
No special degree of fitness is required and that there is no age barrier. However, in the areas over 3000m altitude, extra care should be taken. One can trek who have strong legs and the spirit for adventure to explore the exotic will enjoy the thrills of trekking in the hills of Nepal. Normally, for weary trekkers we have a list of short, easy and exotic treks and for the experienced trekkers we offer a longer trek with lots of excitement and adventure. We encourage all men and women, families, students and professionals around the world to enjoy the enchanting trekking in Nepal. You can join us as an individual team member or with your own group. We commit to arrange a best trekking that delight you in the Nepal Himalayas. If you can have fun walking for 3-6 hours up and down hills to Nepal, pack your luggage and join us for an exhilarating and unforgettable journey. All the necessary things for your trekking will be arranged by us. What you can do is to enjoy the beautiful scenery and magnificent view of Nepal Himalayas.
Our Trekking Dates
Most of our treks start on the third day of your arrival. On the first day of your arrival, we will pick you from the airport and let you know your hotel. However, it depends on your arrival time. If your flight is early, we are likely to invite you to our office and make yourself comfort with ideas and brief information on your trek package. If you arrive at night, all the arrangements are likely to made the morning. Second day, it is our package to take you for sightseeing tour within Kathmandu valley. However, the trekkers who have limited time can start their trekking from the second day. We can arrange all the necessary trekking permits and other utensils in advance in case you have limited time. It is your third day that you will fly out of Kathmandu. However, if any further arrangement is still at wait, you can enjoy your trek the next day.
Clothing and Equipment for Traveling in Nepal
Trekking in the Himalayas need to arrangement of equipment as you have to find yourself comfortable at higher altitude. The basic clothing item that you are expected to be prepared with are well described here. Remember that excess baggage is likely to be a burden for yourself and your supporting staff. "Pack light, but pack right", is our motto. This will allow you to enjoy a comfortable journey with your energies and enthusiastic zeal focused on the exploration of this enchanting Nepal scenic beauty. Please visit here for Clothing and Equipment list
Buying and Renting Equipment in Kathmandu
It is not really necessary to spend large amount of money buying extra equipment and clothing prior to your trip. It is because most of the trekking equipment can be hired from many adventure shops within Kathmandu. Most of the gear is locally manufactured (hence a lot cheaper). Some Chinese gear are likely to be more expensive but qualitative. Sleeping bag and down jacket are easily rented. Each item can be rented for less than USD 1, for a day. You have to manage other items buying them yourself. However, these items are more likely to be cheaper than those in your hometown. We will arrange all the necessary items you need on the second day of your arrival. Moreover, we ourselves will fascinate you to buy the goods.
Vaccination for Nepal
All travelers should consult with their physician or update on vaccination requirements before travel. (Your doctor or health-care provider will determine what you will need, depending on factors such as your health and immunization history, areas of the country you will be visiting, and planned activities)
For traveling to Nepal; we recommend you to take a vaccination of Polio, Tetanus, Typhoid, Hepatitis A, Hepatitis B, Rabies etc, it is not really must but recommended.
How to Book
While you chose which trip you wanted to go with, contact us to our head office Thamel Kathmandu Nepal by mail or phone, email is more easy and clear options, as soon as we get your email or call we will process for your booking.
We need 20% booking amount to confirm your booking, the payment can be made through the Bank transfer, Credit card payment (Master/Visa card ) or through online money transfers also Money Gram, Western Unions or others. After we get the 20% amount we will confirm your booking and you will get the official booking and payment receipt. The final balance for the tour will be paid up on arrival in Kathmandu.
For more info please visit how to book the trip
Q. Where is Mount Annapurna located?
Annapurna is a section of the Himalayas in north-central Nepal that includes 8,091m (26,545 ft) Annapurna I, thirteen additional peaks over 7,00m (22,970 ft) and 16 more over 6,000m. The entire massif and surrounding area are protected Annapurna Conservation Area Project.
Q. What is ACAP?
ACAP stands for Annapurna Conservation Area Project of 7,629 km2 area, the first and largest conservation area in Nepal. Annapurna Conservation Area was established in 1985 and gazette in 1992. It is implemented across Manang, Mustang, Kaski, Myagdi and Lamjung districts.
Q. How to enter Annapurna Ghandruk?
Beautiful Pokhara city is the gateway to the Annapurna region. Have a 25 minutes flight to Pokhara or drive of about 4-5 hrs from Kathmandu. We have direct flight of 40 min to Jomsom too. From Nayapul or Dhampus, trek inside Annapurna region. You can also start from Besisahar for Annapurna circuit or round trek. You can also start your journey from Beni, which is about 9-10 hrs drive from Kathmandu.
Q. When is the best time to go to Annapurna Ghandruk Trek?
Mainly we have 2 seasons Annapurna Ghandruk trekking, the autumn (September, October & November) and spring (March, April & May)season are good when weather is pleasant, The monsoon rains have cleared the sky of dust and the views are often spectacular, clear sky, flowers are in blooming, good trail condition. The winter Dec, Jan and Feb is recommended for this trek as it goes maximum height of 2010m so not very cold, some time we may expect the foggy weather, The summer (June, July, August is rainy season so visibility can be less and rain will be issue, considering Summer June is ok as in general rain will nearly from last week of June. The benefit to do the trek in off season is there are not many tourists, very easy to find the best rooms in the lodge.
Q. How fit do I have to be?
Trekking to Annapurna Ghandruk is considered easy trekking, people have no previous trekking or mountaineering experience can do the trekking easily, only you need to trek 6 hours in the rocky trail, easy trek means we don’t go more heights and there is no altitude issue but working style is same mostly up and down hills and minimum 5 to 6 hours of walking. We can tailor made the trip itinerary depends on people fitness level.
Q. Do I really need to use a guide for this trek?
We always recommend to have a guide for any trekking in Nepal Himalaya, there were few trekkers already missed and lost in the some trekking trail, the mountain trail is easily losable and most of the places have no sign for trail junction so people have difficulty which direction to go. A great guide will make your overall experience more memorable and enjoyable.
Q. Is it recommended to get Nepalese visa in advance or at the airport?
Obtaining Nepalese visa at arrival is easier expecting some time queuing. If you get your visa in advance, you can avoid the queue.
Don’t forget to carry two passport size photographs and to bring cash as ATM is not available at the site.
Note: If you are staying for more than 15 days, don’t forget to ask visa for 30 day.
Download Nepalese visa application form and fill it advance to avoid some que.
Q. How difficult is the Annapurna Ghandruk Trek?
Annapurna Ghandruk Trek is considering easy grade trekking and suitable for everybody Children to older people. The treks involve walking up and down but not going more than 3190m height so altitude is not issue on this trek this is the reason categorized on easy grade. We take 2 years old baby also for the trek carrying by our porter. As needed to walk 5/6 hours every day so if you can train yourself by jogging, running, yoga will be much more easier for you.
Q. How should I prepare for the trek?
The main things in the trek is one should able to walk 5-6 hours every day in rough rocky trail, so every day short walk up to 1 hour,1,2 month before the trek is best suggestion, jogging, yoga will be also advisable.
Q. Can I trek as solo women, is it safe?
There is never problem trekking with solo women or join in the group, we have operated trek for many single female traversal our guide and porters are honest, trust worthy, reliable and carefully chosen for your trips, you will not face any problem trekking with your guide, you will meet many likeminded travelers during the trail.
Q. Can I drink the local water during the trek?
You can use the chlorine tablets and used the same water as locals do. bottled water also available throughout the trek but the prices are expensive, you can get a boiled or hot water also in the guest house, wise is get the water purification tablets and use the normal water.
Q. Can I charge my gadgets?
Yes, you can charge batteries along the trek (US$2-3 per hour) most of the guest houses have electricity facilities. You may want to consider bringing a solar charger which is now widely available.
Q. Can I buy a Sim Card in Nepal and will it work on the trek?
You can buy the Ncell Sim very easily (you need passport photo and passport copy). It worked at most places during the trekking.
Q. Bank and ATM services are available or not?
Yes, you will have facilities like bank and ATM service in Pokhara. There is banks and ATM service available, but it's better to carry cash as it's uncertain to function.
Q. Am I too old to do this trek?
We saw older people on the trail more easily they finish the trek, this trek is suitable for 2 years to 80 years old people, for baby we provide the extra porter to carry and have already organize a trek for many families with their small children’s. People who have passion for mountain can do this trek.
Q. What type of shoes should I buy?
Good comfortable trekking shoes is the most important for the trek, for shorter trek tennis shoes or snickers is ok while longer treks requites the good boots have good ankle support, plenty of tow room for long descents, a bit like timberland, they are a bit heavier, but most importantly you want to get those that wrap the angle, this prevents you from twisting your ankles on uneven grounds. Good lightweight trekking boots or light all leather boots are perfect. Proper fit is a must for boots and must be lightly worn before use it for trekking.
Q. What if I get sick while on trek?
It depends on nature of sickness. If you have a some minor health problem we will give you our medicine, our guide will take immediate action according to the situation, for wors case we will arrange a helicopter consulting with your Insurance company and rescue you, altitude is not big issue trek in 2200m.
These are the questions we are often asked and we hope that you will find the answers useful. We are often asked the above questions and we hope that you will find the answers useful. Please don’t hesitate to contact us if you have any further questions or just want to have a chat about the trek.
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Annapurna Ghandruk Loop Trek + Pokhara and Kathmandu tour April
We only had time for a brief holiday (10days) in Nepal . Idea to have at least a little trekking and stumbled on their website where brief trekkings were mentioned including ones suitable for kids (our daughter is 7 yrs) . We contacted them with a brief outline of what we would like to do - and got to our surprise still same evening response (despite time difference) . We liked his comments / suggestions and from then on it was basically some "fine-tuning" , we felt very comfortable. We'd arranged begin & end accommodation in Kathmandu and used their daytrips. And upon arrival in Kathmandu it was indeed all arranged - and even some very last minute changes were made (such as squeezing in a flight to Mt Everest prior to departure for Pokhara) , Accommodation organized was fully as per request (during trekking rooms with own bathroom) . Guide had good english knowledge. Both him and porter were very friendly and helpful . We had a splendid holidays and highly recommend Above the Himalaya .
Annapurna Ghandruk Trekking
I had only six days in Nepal and contacted Above the Himalayas to see if they could arrange a trip for me. Puru always replied very promptly and organised everything including internal flights, airport transfers and hotels. I didn't need to worry about a thing. I also found the prices quoted to be reasonable. I did the three-day Ghandruk loop in the Annapurna region, and had a fantastic time. My guide Joti was very friendly and helpful.
I wasn't very keen on my first hotel in Kathmandu (Shree Tibet) and when Puru came by to say hello I mentioned it. When I returned to Kathmandu after my hike, he had booked a different hotel for me. Overall I was very happy with the level of service. Puru listened to all of my comments and queries and actually took action in response. That's not always the case, and was very much appreciated!
Ghandruk Loop Trekking, Bhutan Cultural Tour June
Puru suggested a tour that suits very well. All the guides that were with us were very professional, they knew everything about Nepal´s culture and all the places we´ve been were wonderful. The people at the agency office were very polite, very competent. The guide Anju was great showing us all Kathmandu, the temples, the stupas, we loved her! And during the trekking, Phurba and Sunil were perfect, telling us all about the small villages and the local culture. Even going in a season considered not the best one to visit Nepal, we had lucky. The weather was great, it did not rained and we could see very clearly Annapurna South, Machapuchare, Annapurna III. Meeting the local people during the trekking was the most exciting experience. At, Buthan, the agency was also very good. Hope to come back very soon!
Ilhabela, Sao Paulo , Brazil
Annapurna Ghandruk Loop Trek - November 2007
Thank you very much for nice trek. Everything organization was very good. Best thank you for you, for kind attention! Grow up/ we would like to ask good better and better years to you.
PILENIR 13-22, AKADEMIZOS MST. KALINO RAJ. LITHUANIA TEL: +37037398441 CELL: +37068604766
Annapurna Ghandruk Trekking May
Had a great trekking experience through Puru and his staff. I spent a day
in Kathmandu exploring the city and then did a 4/5 day loop through the
Annapurna region stopping at Poon Hill for a nice look out view.
The tour guide in Kathmandu was amazing, he was up beat, friendly, had tons
of good info and made for a very enjoyable day around the city.
On my trek I went with Hari as my guide and he was awesome. We are about
the same age and he was easy to joke with so we got along great. As well,
he knew all the good places to stop for views, to eat, and to stay over
night that were just a step above what it seemed most others were
Puru himself also did a great job checking in with me, making sure I had
everything I need, answering any questions and making sure everything was
organized smoothly to a T and that accommodations were always up to or
Thanks again guys! Hopefully I'll get back there to see you again some day.
Bangalore, Karnataka, India
What Travellers Say
Trip Facts & Figures:
Duration: 08 days from Arrival to Departure
Max. Altitude: Pothana (1990m)
Trek Grade: Easy
Best Travel Time: February to Mid June, September - November are the best seasons. Dec & January are Winter, We can go for the trek can be snow on the trail, July & August are rainy time and not highly recommended.
Trip Snippets: 08 days, 5 night’s hotels, 2 nights Lodges, Breakfast in the city and All meals on trek are included
Departure Dates: We are able to offer this trek on any dates during the months Feb, March, April, May, June, Sept, Oct, November and December for a group of 1 to 15 people.
Equipment rental: We advise you to bring all of your clothing and gear from home, however in Kathmandu there are many shops to buy and rent trek related equipment
Your trek Back pack/duffle bag: Your baggage on trek will be carried by our porters, the maximum weight per trekkers is 15kg including your sleeping bag and down jacket, Other items not required on trek can be stored in our office or your hotel in Kathmandu or Pokhara
Transportation: Tourist Bus, Private Car/Van,Plane.
Activity: City tour, Trekking
The following basic equipments checklists should help you with your packing. Please remember that you should always try to keep the weight of your equipment to a minimum. At the start of the trek your packed trek bag should weigh not more than 33 pounds or 15 kg.
01. Back pack (60 ltr -70 ltr) - with comfortable shoulder straps, frame, and back pack cover (line the bag with polythene).
02. Waterproof Trekking shoes with spare laces – recommended high ankle with good grips,
03. Camp shoes (sneakers and/or sandals)
04. 1 synthetic /waterproof Track Pants, 2 half pants/trousers
05: T-shirts - 2
06. Fleece jacket/Jumper
08. Down Jacket or Gore Tex Jacket.
09. Thermal Inners. Recommended for winter time.
10. Socks, Cotton 2 pairs, Woolen 2 pairs
11. 1 pair Lightweight gloves, in winter recommended
12. Sun hat/Woolen cap, or scarf
13. Sun protection cream.
15. Hiking shorts (2)
16. Lip Balm/ cold cream.
17. Walking Stick – recommend having it minimum 1
Other necessary equipments
1. Sleeping bag rated to (-10 to -20 degree Celsius)
2. Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries.
3. Personal Medical Kit
4. Large plastic bags - for keeping items dry inside trek bag
5. Daypack (approximately 2500 to 3000 cubic inches)
6. Water bottles (2) 1 Liter each.
8. Quick dry Towel- It should be light / thin.
For more ideas what should bring please visit the Equipment list Or get back to us on firstname.lastname@example.org
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