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Above the Himalaya Trekking
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Upper Mustang Trek

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Upper Mustang Trek: We “Above the Himalayan Trekking (p) LTD.”  Offers you 17 days Upper Mustang Trek which is spectacular trekking into the remote Trans-Himalayan mountain area with Tibetan influence culture and history. The Upper Mustang trek brings you into the hidden world of the old Buddhist kingdom of Mustang which is probably the most mysterious and least known kingdom prosperous with vistas including unusual and eye-catching views of the snow-covered Himalaya, barren high plateaus, deep canyons, and an ocean of exposed hills the colors of a desert sunset. During this trek it explore the thousand years of old monastery, caves, local tribes and scenic beauties of the different landscapes which are the major attraction of this trek. Upper Mustang region is a land where the soul of man is still considered to be as real as the feet he walks on, while the land itself is almost treeless, a steep rocky trail up and down hill and panoramic views of Nilgiri, Annapurna, Dhaulagiri and several other peaks, barren landscape with a countryside similar to Tibetan plateau where beauty and happiness flourishes, in spite of hardship. Hidden behind the majestic Himalayan ranges, this isolation helped the people of Mustang to maintain their lifestyle and heritage that remained almost unchanged for centuries. Undamaged by modern progress as all elements of the Nepal Himalayas, UpperMustang trekking is suitable for any trekkers looking forward additional challenging and adventures.

The Himalayan Mustang Region, also known as the Last Forbidden Kingdom, since the region was restricted for outsiders until Nepal Government announced the opening of the restricted areas in October 1991. Make an adventure starting from world's deepest gorge Kali Gandaki Region into world's highest regions of Lo-Manthang Valley. The trek passes through high peaks, passes, glaciers, and alpine valleys. Mustang is the hinterland enriched with mainly barren ridges, deep canyons, eroded cliffs and Moraine valleys. Upper Mustang Trek is under the rain shadow of the massive Himalayas range whose landscape is unrivaled for it has a stupendous wilderness, pristine scenery, snow capped peaks, spectacular 16th century monasteries and many other unique attractions. The view of windswept Kali-Gandaki valley, vast spaces around Kagbeni and vast ridges that straggle high mountains provide a mind-blowing experience. The sky is a vivid blue contrasting with the red and yellow and grey of the wind-eroded cliffs. In the late morning, the wind gets up and buffets you as you walk further into this parched land of wondrous beauty.

Another attraction in the Mustang region is the Tiji Festival influenced by Tibetan Buddhism, which is timed to coincide with the end of the dry season (late winter/spring).The house and monasteries in Upper Mustang has medieval look and exclusive local architecture built with stone and sun baked mud bricks. Very little intrusion from the modern world makes this region Nepal's natural and cultural treasure. Mustang's history, as well as it’s natural and cultural treasures have made it one of the most mysterious and intriguing trekking destination’s in Nepal. The one who wants travel around challenging trail “off the Tibetan path” around the Trans Himalayan area the Nepal Mustang trek would be the enormous adventure trekking.

Outline Itinerary

Day 01: Greetings at Kathmandu Airport
Day 02: A full day sightseeing tour of Kathmandu, the capital valley
Day 03: Flight or Drive to Pokhara, 25 minutes flight or 6-7 hour drive.
Day 04: Pokhara flight to Jomsom and trekking to Kagbeni (2,858m): Walking distance 3-4 hours
Day 05: Kagbeni trekking to Chele(3050m):Walking distance 5-6 hours
Day 06: Chele trekking Syanbochen (3475m): Walking distance 6-7 hours
Day 07: Syanbochen trekking to Ghemi (3520m): Walking distance 5-6 hours
Day 08: Ghami trekking to Charang (3575m): Walking distance 4-5 hours
Day 09: Charang trekking to Lo- Manthang (3700m): Walking distance 5-6 hours
Day 10: Exploration Day at Lo-Manthang (3700m)
Day 11: Lo-Manthang trekking to Drakmar (3810m) Walking distance 6-7 hours
Day 12: Drakmar trek to Ghiling (3806m): Walking distance 5-6 hours
Day 13: Ghiling trek to Chhuksang (3050m): Walking distance 5-6 hours
Day 14: Chhuksang trekking to Jomsom (2700m): Walking distance 6-7 hours
Day 15: Fly back to Pokhara, 20 minutes flight
Day 16: Pokhara to Kathmandu, 25 minutes flight or 6-7 hour drive.
Day 17: Farewell Departure

Day 1: Greetings at Kathmandu Airport
We will meet you at Kathmandu Tribhuvan International Airport and transfer to your hotel. When you have had your time to settle in and freshen up after your long fight, you will be invited to visit our office for a briefing about your program. You will have meeting with your trekking guide and discuss about the equipment needed for the trekking and we will process for the trekking permits. During this visit we will help you check your equipment and facilitate the processing of other necessary items such as National Park Permits, special permits etc. If you arrive at night we will have same discussion in next day morning after your breakfast.

Day 2: A full day sightseeing tour of Kathmandu, the capital valley, Make Permit for the trekking.
The very next morning, after breakfast you will leave for a full day sightseeing tour around Kathmandu valley. You can visit sacred Pashupatinath Temple and Swyambhunath, very ancient and essentially enlisted in UNESCO World Heritage sites. The biggest Buddhist Stupa at Boudhnath and the fine arts and historical architecture of Kathmandu Durbar Square reflecting the ancient Nepalese culture are highlighted on our guided tour. On return to your hotel you will have time to explore the local area, have dinner and perhaps take a leisurely stroll through the popular streets. today we will make a special permit for Mustang( it shouldn't be a Saturday and public holiday)

Day 3: Flight or Drive to Pokhara
After having your breakfast, we will drive you to the Domestic Airport to take a 25 minutes flight to Pokhara. Or if you wish you can take a Tourist bus to Pokhara about 6-7 hour drive exploring & enjoying with scenic beauty all the way around. Pokhara offers magnificent views of Dhaulagiri, Manaslu, Machhapuchhare, five peaks of Annapurna and others. In the evening, a boating trip on Phewa Lake will be followed where you can enjoy the spectacular views of Annapurna Himalaya Range reflected in all its glory in the calm green water of the lake and visit Bindavasini Temple lying in middle of the lake.

Day 4: Pokhara flight to Jomsom and trekking to Kagbeni (2,858m): Walking distance 3-4 hours
We will take a flight early in the morning to Jomsom of about 25min with spectacular views of Mountains bringing you to the District headquarter of Mustang, Jomsom. From here onwards it is very windy in the afternoon, trail is quite barren with craggy rocks and sand and is mostly flat, which makes it very easy going. The spectacular and picturesque peaks of Nilgiri, Dhaulagiri, Tukuche Peak and Dhampus above the sparse brown landscape, as you walk on gently undulating trails until you reach Kagbeni. Kagbeni provides you with a taste of scenes to come in upper Mustang, with its narrow alleyways and tunnels, irrigation canals, green fields of wheat and barley and a large red Gompa. The Rest of the day we will explore around village, people's culture and life hood.

Day 5: Kagbeni trekking to Chele(3050m):Walking distance 5-6 hours
Next day journey starts with a special permit check up onwards to the riverbank of Kali Gandaki up stream. We enter upper Mustang and follow the east bank of the river over a series of small ridges. The trail leads us through the scenic picturesque wasteland landscape windy valley following up and down hills to Tangbe village. The town of white washed houses contains an intriguing pattern of alleyways and is surrounded by fields of wheat, barley and buckwheat, interspersed with small apple orchards. The Nilgiri peaks, which dominate the southern skyline of Kagbeni, provide a spectacular backdrop. From here we trek forward to Chhusang crossing the river heading up to the huge red chunk of conglomerate that has fallen from the cliff above forming a tunnel through which the Kali Gandaki follows. The trek now leaves the Kali Gandaki valley and climbs steeply up a rocky gully to Chele.

Day 6: Chele trekking Syanbochen (3475m): Walking distance 6-7 hours
We climb to Taklam La Pass (3,624m/11,923 ft) through plateaus and narrow stretches with views of Tilicho Peak, Yakawa Kang and Damodar Danda.The climb continues along steep, treeless and dry terrain, along the side of a spectacular deep canyon to pass a cairn of rock. The trail then makes a long gradual descent to some chortens on a ridge, and descends further on a pleasant trail to Samar. The Annapurna Range, still dominated by Nilgiri, stands magnificent far to the south. We relax descend into a large gorge and go into another valley along the surrounding of cool streams and junipers trees, crossing a stream and climbs up to a ridge at 3800m. Further walk to reach at Syanbochen for the overnight stay. We also pass by a famous Ramchung Cave and explore surroundings ancient unique village area.

Day 7: Syanbochen trekking to Ghemi (3520m): Walking distance 5-6 hours
After breakfast the trail climbs gently toYamda La (3850m). Descend past a large painted square chorten and village with a Tibetans styles house. Turning north, it rejoins road and becomes unrelenting climb across the head of the valley to the Nyi La (4020m) with wonderful landscape vista. Nyi Pass is the highest point of the trek thus far and the southern boundary of Lo. The trail then drops steeply to the whitewashed buildings of Ghemi. Ghemi is surrounded by large fields most of which are barren. The afternoon is in perhaps the driest part of Mustang and views of countryside are magnificent with the rugged mountains in the east and west. Over night stay in Ghemi.

Day 8: Ghami trekking to Charang (3575m): Walking distance 4-5 hours
The track descends below the blue, grey and red cliffs across the valley to a steel bridge across the Tangmar Chu. Then climb to a plateau and passes the longest and most spectacular Mani walls in Nepal. From the end of the wall the trail heads east to the village of Charang (Tsarang) with a maze of fields, willow trees and houses separatd by stone walls at the top of the Charang Chu canyon. At the eastern end of the village, are huge Dzong [fortress] and a red Gompa which houses an excellent collection of statues and Thankas as well as many large paintings of seated Buddha’s. The huge five-storey monastery fortress is perched on the edge of the Kali Gandaki gorge.

Day 9: Charang trekking to Lo- Manthang (3700m):Walking distance 5-6 hours
The trail descends about 125m from Charang, crosses the Tsarang Chu and follows the track to a cairn on a ridge opposite the village at 3580m, then enters the Tholung village. Then the trail further ascends gently to the 3,850m windy pass of Lo, from where you can see the Lo-Manthang Valley (3700m), views of the walled city appear magnificent with its hills on the Tibetan Border. A short descent leads onto the plain of Aspiration and then the trail crosses a stream and climbs up onto the plateau of Lo-Manthang. Stay overnight at camping here.

Day 10: Exploration Day at Lo-Manthang (3700m)
A day is less to explore this outstanding historical and cultural centre. Kimling and Phuwa are interesting as well as the Gompa of Namgyal serve as an important monastery of the local community and also as a local court. Hike to Tingkhar, a village of around 40 houses, the last main village to the northwest of Lo-Mangthang is picturesque. In the eastern valley nestles the village of Chosar; also rich in Gompas, this valley is the main trading route to Lhasa. Visit the Tall Champa Lakhang "God house", the red Thugchen Gomba, Chyodi Gomba and the Entrance Hall which are the main magnetize of lo Mangthang Trip. Also you may have visit the four- story building of the Raja's Durbar (Royal Palace) where the Mustang's King offers Tibetan tea as his hospitality. There are many places to explore as the surrounding panoramic views of the Himalaya, where you may not tire to.

Day 11:Lo-Manthang trekking to Drakmar (3810m)Walking distance 6-7 hours
Instead of following the trail south to Tsarang, turn southwest along an indistinct trail that passes the irrigated fields of the city. After Lo Gekar, the trail climbs steeply to a cairn on a pass at 4000m, offering a last glimpse of Lo Manthang. Cross the Chogo La (4325m), the highest point on this trek. The trail makes descend beside a stream visiting ancient Ghar Gompa more than 1200 years old and meet the Guru Rimponche. Gompa is famous for its rock paintings andthe legend of fulfilling our good wishes. Climb to a ridge, the route crosses some alpine meadows to a crest and then drops down a steep eroded gully overshadowed by red rock towers to Drakmar.

Day 12: Drakmar trek to Ghiling (3806m):Walking distance 5-6 hours
Today we continue down the valley to Ghiling in dusty and windy trail. The trail leads passing through the arid plateau and crops field in between, the walks may not be pleasant on the back as we suffer the wind on face in Kali Gandaki wind valley. The landscapes are deserts types offering the majestic views of Mt Dhaulagiri and Nilgiri. At the late afternoon travels around the surrounding of Ghiling village.

Day 13:Ghiling trek to Chhuksang (3050m):Walking distance 5-6 hours
The path trekking back to Chhuksang is easy working down enjoying the Tibetan life style and culture. You will have wonderful scenery and the amazing views of Nilgiri, Tilicho and others tremendous Himalayan peaks. Stay overnight at hotel.

Day 14:Chhuksang trekking to Jomsom (2700m):Walking distance 6-7 hours
Today we walk down to the southern border of the Mustang region to Kagbeni. We gradually get down through old salt trade route; the stupa, monasteries and chortens (Buddhist shrine) are the main attractions of the day. After having a lunch at Kagbeni we will head to Jomsom following the Kali Gandaki River Bank with an easy and flat work. Continue the trail down on the stony path facing Tukuche, Dhaulagiri and Nilgiri. Explore the headquarter city and have your over night stay here.

Day 15: Fly back to Pokhara, 20 minutes flight
An early morning we will take a short picturesque flight to Pokhara. The view of Annapurna and Dhaulagiri mountains and world's deepest gorge, Kali Gandaki are stunning. Relax whole day in Hotel or wander around Lake Side with fascinating mountains panorama view and nature charming.

Day 16: Pokhara to Kathmandu, 25 minutes flight or 6-7 hour drive.
Take a flight or drive by tourist bus/Private car to Kathmandu. At the evening you can have your last night in Nepal enjoying the Nepali cultural dinner show, taking some beautiful snaps and making up your mind for the returning journey. You can have a greetings exchanging among friends and with all Nepalese people.

Day 17:Farewell Departure
We will take you to the International Airport for your convenience. Wish you a happy journey in the traditional and cultural way of us Nepalese and Good-Bye with a hope to see you again.

What’s included in the Cost:

  • Airport / Hotel / Airport transfers by private vehicle.
  • 3 night accommodation in Kathmandu on a twin sharing bed and breakfast basis.
  • 2 nights accommodation in Pokhara  on a twin sharing bed and breakfast basis.
  • Guided Tour of Kathmandu City with expert tour guide and private vehicle
  • Government license holder experienced, trekking guide (trained in Wilderness First Aid& altitude sickness) and porters (1 porter for between 2 trekkers basis) with their food, accommodation, salary, equipment, and accidental insurance, clothing and medicine. 
  • Round Trip flight ticket for Pokhara Jomsom Pokhara.
  • All meals during trekking 3 meals a day (Breakfasts, Lunches and Dinners).
  • Twin sharing Lodges, Guesthouses accommodation during the trekking on  local tea houses.
  • Special Permit for Upper Mustang.
  • Annapurna Conservation Area  Trekking Permit.
  • Group medical supplies (first aid kit will be available).
  • Above the Himalaya duffel bag. ( If you need, please let us know before you book the trip and remind us in our pre- meeting at our office)
  • Comprehensive pre-departure information and trip dossiers
  • Above the Himalaya Gifts (T shirt for Gents &  Pashmina shawl for Ladies, Trekking certificates)
  • Welcome/Fare well Nepali Dinner in Kathmandu
  • All necessary paper works, office Service charge and all Government Taxes
  • Transportation for Kathmandu Pokhara Kathmandu by Tourist bus/Private Car/Van and Flights depends on Clients requirement and budget.

Extra Cost to Consider:

  • Lunch and dinner  in Kathmandu.
  • Nepal entry visa fee, you can get Nepal visa up on arrival in the Airport.
  • International Airfare/Airport tax, City tour Sightseeing entry fees.
  • Alcoholic, hot and cold drinks,  tea & coffee, hot water, hot and cold showers.
  • Personal expenses such as laundry, telephone calls, sweets, snacks, beverages and bar bills, camera battery charging.
  • Travel Insurance (Essential - Should include emergency evacuation coverage while trekking up to 5500+ meters).
  • Personal trekking gears
  • Tips for tour/ trekking staffs and driver
  • Any others expenses which are not mentioned on Price Includes section.

Passport and Visas:

First, be sure you have a valid passport with at least 6 months validity from return date.  You can obtain visas for Nepal from the Nepalese Consulate in your country or up on arrival in Kathmandu Airport. Nepalese visas cost USD 25 for 15 days and USD 40 for 30 days till date.


Get the required visa for Nepal.

You can get Nepal visa prior to arrival from the Nepalese Embassy at your home country. Likewise, you can easily get an up on arrival visa at Kathmandu airport and other different borders from Nepal. This is for those who travel from India and Tibet. For more information and download please visit Nepal Visa Information


Bring Official Papers

Some of the required official documents are your valid passport, 4 extra passport sized photographs (for trekking permits), travel insurance, airline tickets and luggage tags. Visas can be obtained upon entry into Nepal. For detail information we request you to visit our visa page.


Money & Credit card Info

We find that most of the credit card, master and visa card is blocked from your card provider. It may be because of a security reason. It, sometimes, may bring you in problematic situation that you can't get money from ATMs and that you find difficult to pay for your treks and tour. To find yourself free from this problem, you can call to your card provider before you travel to Nepal and inform there that you are traveling to Nepal. Ensure them to give the authorization for the payment. In Nepal you have to pay 3.5 % credit card commission s per Nepal Bank rules, on top of your payable amount for the trek cost.  So, please be sure that you bring some cash in USD to pay us. Likewise, be sure you have brought some small amount for your daily expenses as well as for those items which are not included in our cost. We request you not to change money in the Airport. The exchange rate is very low there. Our office provides you the facility to change your money. Or, you can take help from Money Changers in Thamel


Travel Insurance:

Our clients must have comprehensive travel insurance package. Their insurance must cover against medical, personal accident, emergency evacuation, trip cancellation, lost of gears, natural calamity, theft of or damage to baggage etc.


Load shedding (Electricity crisis) in Nepal

We are sorry to inform you that though Nepal is rich in water resource, there is electricity crisis in Nepal. It is more likely that there is electricity off for some hours in day and night time.  Most of the hotels in Kathmandu, Pokhara and other cities are likely to have no battery backup. Air condition may not work and, sometimes, TV and other electric utensils may not run. Some hotel is likely to run the TV and AC also. However, only few of them are in this category.
So, be prepared for this while you are traveling here.  For your ease, we recommend you to bring the flashlight with extra bulbs and batteries.


Flight delay:

Flight by plane and helicopter are prone to cancellations. Sometimes, flight may delay for notorious weather in remote areas. Some other times, operational complication may occur which is more likely to happen in Everest region -Lukla flight, Annapurna region- Jomsom flight, Dolpa, Simikot , Jumla region etc. As these flights have some problem with fixed schedule, it is also recommended to carry extra money for food and accommodations. Trekking in the remote areas, especially during odd season, you’re advised to reserve extra days to prepare with some delays and avoid frustrating consequence. In case of delay in flight prior to trek departure or at the end of the trek, you need to meet your accommodation, food costs by yourself.


Who can trek?

No special degree of fitness is required and that there is no age barrier. However, in the areas over 3000m altitude, extra care should be taken. One can trek who have strong legs and the spirit for adventure to explore the exotic will enjoy the thrills of trekking in the hills of Nepal. Normally, for weary trekkers we have a list of short, easy and exotic treks and for the experienced trekkers we offer a longer trek with lots of excitement and adventure. We encourage all men and women, families, students and professionals around the world to enjoy the enchanting trekking in Nepal. You can join us as an individual team member or with your own group. We commit to arrange a best trekking that delight you in the Nepal Himalayas. If you can have fun walking for 3-6 hours up and down hills to Nepal, pack your luggage and join us for an exhilarating and unforgettable journey. All the necessary things for your trekking will be arranged by us. What you can do is to enjoy the beautiful scenery and magnificent view of Nepal Himalayas.


Our Trekking Dates

Most of our treks start on the third day of your arrival. On the first day of your arrival, we will pick you from the airport and let you know your hotel. However, it depends on your arrival time. If your flight is early, we are likely to invite you to our office and make yourself comfort with ideas and brief information on your trek package. If you arrive at night, all the arrangements are likely to made the morning. Second day, it is our package to take you for sightseeing tour within Kathmandu valley. However, the trekkers who have limited time can start their trekking from the second day. We can arrange all the necessary trekking permits and other utensils in advance in case you have limited time. It is your third day that you will fly out of Kathmandu. However, if any further arrangement is still at wait, you can enjoy your trek the next day.


Clothing and Equipment for Traveling in Nepal

Trekking in the Himalayas need to arrangement of equipment as you have to find yourself comfortable at higher altitude. The basic clothing item that you are expected to be prepared with are well described here. Remember that excess baggage is likely to be a burden for yourself and your supporting staff. "Pack light, but pack right", is our motto. This will allow you to enjoy a comfortable journey with your energies and enthusiastic zeal focused on the exploration of this enchanting Nepal scenic beauty. Please visit here for Clothing and Equipment list


Buying and Renting Equipment in Kathmandu

It is not really necessary to spend large amount of money buying extra equipment and clothing prior to your trip. It is because most of the trekking equipment can be hired from many adventure shops within Kathmandu. Most of the gear is locally manufactured (hence a lot cheaper). Some Chinese gear are likely to be more expensive but qualitative. Sleeping bag and down jacket are easily rented. Each item can be rented for less than USD 1, for a day. You have to manage other items buying them yourself. However, these items are more likely to be cheaper than those in your hometown. We will arrange all the necessary items you need on the second day of your arrival. Moreover, we ourselves will fascinate you to buy the goods.  


Vaccination for Nepal

All travelers should consult with their physician or update on vaccination requirements before travel. (Your doctor or health-care provider will determine what you will need, depending on factors such as your health and immunization history, areas of the country you will be visiting, and planned activities)
For traveling to Nepal; we recommend you to take a vaccination of Polio, Tetanus, Typhoid, Hepatitis A, Hepatitis B, Rabies etc, it is not really must but recommended.


How to Book

While you chose which trip you wanted to go with, contact us to our head office Thamel Kathmandu Nepal by mail or phone, email is more easy and clear options, as soon as we get your email or call we will process for your booking.
We need 20% booking amount to confirm your booking, the payment can be made through the Bank transfer, Credit card payment (Master/Visa card ) or through online money transfers also Money Gram, Western Unions or others. After we get the 20% amount we will confirm your booking and you will get the official booking and payment receipt. The final balance for the tour will be paid up on arrival in Kathmandu.
For more info please visit how to book the trip

 

Q. How to enter Upper Mustang?

Beautiful Pokhara city is the gateway to the Annapurna region. Have a 25 minutes flight to Pokhara or drive of about 4-5 hrs from Kathmandu. We have direct flight of 40 min to Jomsom for this mustang trek. From Nayapul or Dhampus, trek inside Annapurna region. You can also start from Besisahar for Annapurna circuit or round trek. You can also start your journey from Beni, which is about 9-10 hrs drive from Kathmandu.


Q. When is the best time to go to Upper Mustang Trek?

Mainly we have 2 seasons Uper Mustang trekking, the autumn (September, October & November) and spring (March, April & May) season are good when weather is pleasant, The monsoon rains have cleared the sky of dust and the views are often spectacular, clear sky, flowers are in blooming, good trail condition. The winter Dec, Jan and Feb is recommended for this trek as it goes maximum height of 3810m, some time we may expect the foggy weather, The summer (June, July, August is rainy season so visibility can be less and rain will be issue, considering Summer June is ok as in general rain will nearly from last week of June. The benefit to do the trek in off season is there are not many tourists, very easy to find the best rooms in the lodge.


Q. How fit do I have to be?

Trekking to Upper Mustang is considered moderate to fairly strenuous trekking, some previous small hiking and trekking experience is the plus point for the trip however, people have no previous trekking or mountaineering experience also can do the trek easily. People who have good physical condition and able to work 5 to 6 hours daily in rocky trail can do the trek. We tailor made the trip itinerary depends on people fitness level.


Q. Do I really need to use a guide for this trek?

Trekkers need to take a guide for trekking in this area , mustang is restricted area so no one have permision to go without guide and special permit. The mountain trail of the Himalaya is easily losable and most of the places have no sign for trail junction so people have difficulty which direction to go. A great guide will make your overall experience more memorable and enjoyable.


Q. Is it recommended to get Nepalese visa in advance or at the airport?

Obtaining Nepalese visa at arrival is easier expecting some time queuing. If you get your visa in advance, you can avoid the queue.
Don’t forget to carry two passport size photographs and to bring cash as ATM is not available at the site.
Note: If you are staying for more than 15 days, don’t forget to ask visa for 30 day.
Download Nepalese visa application form and fill it advance to avoid some que.


Q. How difficult is the Upper Trek?

Upper Mustang Trek is considered moderate grade trekking and suitable for everybody. People who have general physical fitness can do the trekking, If have previous hiking and camping experience is more easy to do the trek, you can train yourself  for this trek. As needed to walk 5/6 hours every day so if  you can train yourself  by jogging, running, yoga will be much more easier for you.


Q. How should I prepare for the trek?

The main things in the trek is one should able to walk 5-6 hours every day in rough rocky trail, so every day short walk up to 1 hour,1,2 month before the trek  is best suggestion, jogging, yoga will be also advisable.


Q. Can I drink the local water during the trek?

You can use the chlorine tablets and used the same water as locals do. bottled water also  available throughout the trek  but the prices are expensive, you can get a boiled or hot water also in the guest house, wise is get the water purification tablets and use the normal water.


Q. Can I charge my gadgets?

Yes, you can charge batteries along the trek (US$2-3 per hour) most of the  guest houses have electricity facilities. You may want to consider bringing a solar charger which is now widely available.


Q. Can I buy a Sim Card in Nepal and will it work on the trek?

You can buy the Ncell Sim very easily (you need passport photo and passport copy). It worked at most places during the trekking.


Q. Bank and ATM services are available or not?

Yes, you will have facilities like bank and ATM service in Pokhara and Jomsom. In both the mentioned places there are banks and ATM service. But it's better to carry cash as it's uncertain to function


Q. Am I too old to do this trek?

We saw older people on the trail more easily they finish the trek, this trek is suitable for 2 years to 80 years old people, for baby we provide the extra porter to carry and have already organize a trek for many families with their small children’s. People who have passion for mountain can do this trek.


Q. What type of shoes should I buy?

Good comfortable trekking shoes is the most important for the trek, for shorter trek tennis shoes or snickers is ok while longer treks requites the good boots have good ankle support, plenty of tow room for long descents, a bit like timberland, they are a bit heavier, but most importantly you want to get those that wrap the angle, this prevents you from twisting your ankles on uneven grounds. Good lightweight trekking boots or light all leather boots are perfect. Proper fit is a must for boots and must be lightly worn before use it for trekking.


Q.What if I get sick while on trek?

It depends on nature of sickness. Normally if you get sick you will descend to lower altitude with help of support staff. But if the case is critical we will arrange emergency helicopter evacuation service. Our guide will take immediate action according to the situation. Altitude sickness can affect everyone while trekking including young and healthy people and is a genuine concern in Khumbu.  If you feel dizzy, suffer palpitations or severe headaches, return immediately to a lower altitude. Do not take altitude sickness lightly. It can be fatal! 

These are the questions we are often asked and we hope that you will find the answers useful. We are often asked the above questions and we hope that you will find the answers useful. Please don’t hesitate to contact us if you have any further questions or just want to have a chat about the trek.

April, 2017

Departure DateAvalabilityDurationCost/PersonTrip NameJoin Group
April 4Guaranteed17 daysContact UsUpper Mustang Trek
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May, 2017

Departure DateAvalabilityDurationCost/PersonTrip NameJoin Group
May 4Guaranteed17 daysContact UsUpper Mustang Trek
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May 12Guaranteed17 daysContact UsUpper Mustang Trek
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June, 2017

Departure DateAvalabilityDurationCost/PersonTrip NameJoin Group
June 4Guaranteed17 daysContact UsUpper Mustang Trek
June 8Guaranteed17 daysContact UsUpper Mustang Trek
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June 27Guaranteed17 daysContact UsUpper Mustang Trek
June 30Guaranteed17 daysContact UsUpper Mustang Trek

July, 2017

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Upper Mustang Trekking

I worked with Puru and his staff on a 3 week trip to Nepal. He arranged a jungle tour of Chitwan and a trek to the Tiji Festival in Lo Manthang, Upper Mustang. Puru's staff is unrivaled in their commitment to ensuring the best trekking experience for their clients.

Despite issues caused by weather and the Moaist strike, they were able to give us a wonderful and easy vacation to this beautiful country. Always there to assist and care for us, Puru was a true professional.

I would recommend his services to all.

Upper Mustang Trek
2013-09-24
Rated 5 / 5 stars

Upper Mustang Trekking

At the beginning of October we visited Upper Mustang, Nepal and we decided to trek with Above the Himalaya. I chose this company based on excellent reviews on Trip Advisor and now I can say that this was a good pick.

Prior to our trip, communications with Puru, the Manager, had been very smooth. He responded to my numerous questions patiently and very promptly

While in Nepal, Puru and his staff took a good care of us: we were picked up and dropped off at the airport, accommodation, airfares, bus tickets were all booked by the agency. On the trek there was just the two of us, plus our guide and porter so we received very personalised service. Our guide Purna, did everything to ensure we have best trekking holiday ever. He was very attentive, had a good knowledge of the mountains, local people and their customs. Mustang was amazing. Breathtaking views with beautiful people and most importantly - not many tourists.

 

Many thanks to Above the Himalaya for making our holiday a very memorable one and hope to visit again.

Upper Mustang Trek
2013-09-25
Rated 5 / 5 stars

Upper Mustang Trekking

Just came back fro m Upper Mustang Trekking, it was quite an experience. Our guide Purna was very professional and friendly, We had great experience and look forward to coming back t. We became good friends with guide and porter

Nepal is great

Thanks for great experiences

Upper Mustang Trek
2013-09-24
Rated 5 / 5 stars

Upper Mustang Trekking March

Thank you for the professional guidance and support for our Upper Mustang trek. AHT is an awesome company that provides custom trips for the Nepal visitor. Our trek was well planned with excellent guides. The guide's intimate knowledge of Upper Mustang trails and accommodations was advantageous for our hiking. Our trek was well organized + supplied with everything we needed. It was a pleasure to become a organized our upper Mustang Trekking with Puru from Above The Himalaya Trekking We would use AHT again for our next trip to Nepal. Thank you

Upper Mustang Trek
2013-09-25
Rated 5 / 5 stars

Mustang Trekking

I worked with Puru and his staff on a 3 week trip to Nepal. He arranged a jungle tour of Chitwan and a trek to the Tiji Festival in Lo Manthang, Upper Mustang. Puru's staff is unrivaled in their commitment to ensuring the best trekking experience for their clients.

Despite issues caused by weather and the Moaist strike, they were able to give us a wonderful and easy vacation to this beautiful country. Always there to assist and care for us, Puru was a true professional.

I would recommend his services to all.

Upper Mustang Trek
2015-09-25
Rated 5 / 5 stars

Trip Facts & Figures:

Duration: 17 Days

Group Size: Minimum 2 pax

Max. Altitude: Drakmar (3810 m)

Trek Grade: Moderate

Best Travel Time: April, May, June, July, August, September and October are the best time, Upper Mustang is rain shadow area, Winters are notoriously cold and with very heavy snowfalls.

Trip Snippets: 17 days, 5 night’s hotels, 11 nights Lodges, Breakfast in the city and  breakfast, Lunch, Dinner during the trekking.

Departure Dates: We are able to offer this trek on any dates during the months , March, April, May, June, Sept, Oct for a group of 2 to 12 people.

Equipment rental: We advise you to bring all of your clothing and gear from home, however in Kathmandu there are many shops to buy and rent trek related equipment

Your trek Back pack/duffle bag: Your baggage on trek will be carried by our porters, the maximum weight per trekkers is 15kg including your sleeping bag and down jacket, Other items not required on trek can be stored in our office or your hotel in Kathmandu or Pokhara

Transportation: Tourist Bus, Private Car/Van, Plane.

Activity:
City tour, Trekking

Photos

Mustang TrekUpper Mustang TrekkingUpper Mustang TrekMustang TrekkingUpper Mustang TrekkingUpper Mustang Trek

Gear List

Personal necessary

The following basic equipments checklists should help you with your packing. Please remember that you should always try to keep the weight of your equipment to a minimum. At the start of the trek your packed trek bag should weigh not more than 33 pounds or 15 kg.

01. Back pack (60 ltr -70 ltr) - with comfortable shoulder straps, frame, and back pack cover (line the bag with polythene).
02. Waterproof Trekking shoes with spare laces – recommended high ankle with good grips,
03. Camp shoes (sneakers and/or sandals)
04. 2 synthetic /waterproof Track Pants
05: T-shirts - 3
06. Fleece jacket or pullover or Sweater also recommended
07. 1 Fleece Wind-Stopper jacket (optional)
08. 1 Down Jacket or Gore Tex Jacket heavy one
09. Thermal Inners.
10. Socks, Cotton 2/3 pairs, Woolen 2/3 pairs
11. 2 pair Lightweight gloves, in winter recommended, Heavyweight gloves or mittens with a waterproof shell outer
12. Sun hat/Woolen cap, or scarf
13. Sun protection cream.
14. Underwear (6)
15. Hiking shorts (2)
16. Lip Balm/ cold cream.
17. Walking Stick – recommend having it minimum 1

 
Other necessary equipments

1. Sleeping bag rated to (-20 degree Celsius), if traveling in winter sleeping bag liner also recommended
2. Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
3. Personal Medical Kit
4. Large plastic bags - for keeping items dry inside trek bag
5. Daypack (approximately 2500 to 3000 cubic inches)
6. Water bottles (2) 1 Liter each.
7. Toiletries
8. Quick dry Towel- It should be light / thin.

For more ideas what should bring please visit the Equipment list Or get back to us on puru@abovethehimalaya.com